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JO SAMIOTIS - Specialised Women's Physical & Mental Wellness Personal Trainer & Mental Health and Exercise Coach - Serving You In Shoreham-by-Sea, Worthing, Lancing and Surrounding Areas
Ladies, are you ready to feel better body and mind? Are you ready to improve your body image, feel stronger, fitter, more confident, happier and better able to cope with everything life throws at you? Whether you're postnatal, perimenopausal or postmenopausal I can help you thrive. Contact me to arrange a no obligation chat to see how I can help. Jo x
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