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JO SAMIOTIS - Holistic Personal Trainer & Mental Health and Exercise Coach - Helping women feel stronger, healthier and more like themselves through perimenopause, menopause, post menopause and beyond. Offering friendly, personalised training in the comfort of your own home in Shoreham, Worthing, Lancing and nearby areas
Quick Contact Links
Burrell Education 3rd Age Woman Menopause Transition Coach
Certified Mental Health & Exercise Coach
FIT CHICKS Academy® Holistic Nutrition Weight Loss Coach
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